Tai chi can be the perfect exercise regimen for someone who has been ill and wants to get back on the road to recovery. This ancient Chinese martial art form includes gentle physical exercise, a calming of the mind, and a raising of the spirits; a truly holistic healing process! (more…)

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When buying a tai chi sword (or any other sword for that matter) there are certain things to consider. Think carefully about what you will be using it for to avoid the disappointment of ending up with the wrong type. If buying online and have any doubts contact the vendor for advice.

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